Most of us move through our days without a second thought about what's happening beneath our skin. We wake up, we move, we breathe, we think — and we assume that because nothing hurts, everything must be fine. But that assumption, however comforting, misses something profound: the human body is not merely surviving. It is working, constantly, at a scale and sophistication that defies easy comprehension.

Before we can understand why we get subluxated, we need to agree on what subluxation actually means — because how you define something shapes everything about how you understand it, seek to correct it, and ultimately, how you live in relationship to it.